Sometimes when we sleep, the muscles that hold the airway open relax and partially collapse, obstructing the flow of air slightly. Air passing through the partially collapsed airway can cause a vibrating sound known as snoring.
Snoring can create irritability and mood swings and subsequent relationship problems.
Snoring may however, be the sign of a serious condition known as Obstructive Sleep Apnea (OSA). Not everyone who snores suffers from obstructive sleep apnea, but snoring is a good indicator for it.
Get a better night sleep by using anti-snoring appliance.
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